YOUR BRIDGE TO TRUE BALANCE

Build the healthy life you deserve—no guilt, no overwhelm, just progress.

That Balanced Girl

The missing piece in your health & wellness journey

You want food freedom—but then what? Are you allowed to have aesthetic goals?

You’re inspired by the wellness lifestyle (That Girl), but no morning routine or nightly journaling session makes you feel in control when you open that box of cookies…

☑️ That Balanced Girl is the bridge between the two. It’s the membership that helps you build a genuinely healthy life—where you feel in control with food, trust your body, and make wellness choices that feel good, not forced.

“Healthy doesn’t actually need control, it needs trust.”

→ True health isn’t about forcing yourself to be “good” nor giving up on your goals. It’s about making choices from trust, not fear, guilt, or sacrifices.

01. FEELING IN CONTROL WITH FOOD

Practical action plans to achieve food freedom. That gently challenge and change current destructive eating habits. To help you stop certain eating behaviors to overcome resulting symptoms like night cravings, food guilt and emotional & binge eating.

→ Learn how to intuitively recognize portion sizes, understand your hunger and fullness signals, and stop reaching for food when bored—no more restrictive rules, confidence and moderation only.

here is what awaits you inside the TBG membership

02. SIMPLE TIPS TO EAT HEALTHY

In the Nutrition & Move room, I share quick and easy recipes, workout motivation, and food hacks to help you build new, healthier habits as easily and realistically as possible.

→ Discover how to navigate eating out without food fear, manage sugar cravings during that time of the month or stay healthy when busy.

The space where I’ll share food and fitness tips to make building a balanced life easier.

03. CLARITY & GUIDANCE

Access exclusive content through articles, short educational clips (under 5 minutes), and the TBG podcast—all designed to shift your perspective, and create lasting change by gaining a true understanding of the why and how.

→ Say goodbye to endless saved Instagram posts or TikToks. Get real, in-depth advice all in one place, so change can finally happen!

“TBG is about connecting with women who get you. Meet fellow members in your city and be part of exclusive member events, like breakfast Zoom calls, coffee walks, and other in-person and online events with me and the community.”

04. ACCOUNTABILITY, SUPPORT—COMMUNITY

Stop saving hundreds of Instagram tips you never use. TBG gives you the plan and support to finally take action!

This is for you if you want to:

☑️ Be free from extremes—ditch food rules, but also don’t ignore physical health
☑️ Trust your body and also make intentional food choices that align with your realistic health goals
☑️ Eat care-free and make food finally easy and something to enjoy, not stress about

The health & food freedom membership for accountability, community, and true change!

Become That Balanced Girl for just…

That Balanced Girl

TBG Founder, Samira Port /

9 years of binge, emotional eating and yoyo-dieting to full food freedom. I became That Balanced Girl.

“I used to think binge eating was part of me. I normalized not being able to have just one cookie and instead eating the whole box in one go, followed by dieting in response, for a decade.

Today, whether I'm stressed, bored, or something is super delicious, I don't overeat, let alone binge eat. It's completely erased from my life. Healthy & balanced eating is possible for anyone!”

Meet the founder—

FAQs

  • TBG is perfect for women who want to build a balanced, healthier lifestyle without restrictive diets and need simple, clear guidance to make it happen.

    Whether you’ve struggled with food and body shame in the past or still feel stuck in the cycle of diets and regretful eating, TBG meets you where you are. This membership bridges the gap between healing your relationship with food and building sustainable habits for the life you want.

    For those just starting their journey or already on the path, TBG helps you create a lifestyle that feels good—without ignoring the challenges that come with food and body struggles.

  • You can engage as much or as little as you like with the community and other members (just like you do in Instagram or any other app).

    There’s a weekly update on action plans and other rooms to keep things manageable and avoid overwhelming you.

    The daily content is bite-sized, featuring short video clips or easy tips designed to fit seamlessly into a busy lifestyle.

    → I suggested 20 minutes daily for best results!

  • Nope! TBG focuses on helping you find your unique balance and build habits that work for your body and lifestyle. There’s no one-size-fits-all plan here.

  • The membership is a group experience, but there are opportunities to win a free 1:1 call with me every month!

    Plus, you can ask questions in the chat and receive guidance from me and the TBG community.

  • TBG provides the foundation to reconnect with your body cues, gain clarity around food, and build lasting healthy habits.

    Many members report experiencing less food guilt, greater consistency in physical activity, body contentment and weight loss, and improved self-trust in their eating choices within just a few weeks.

  • Yes! You’re in full control of your membership and can cancel anytime. Once canceled, you’ll still have access until the end of your current billing period 😊