That Balanced Girl™

Become normal around food again, so you feel in control when you eat - without guilt or overeating

For the woman who is tired of thinking about food all day

TBG is the space where you train yourself out of food chaos and into eating without loosing control - daily, low pressure and for good.

You swing between “being good” and losing control. You feel always hungry, yet never satisfied. You open a box of sweets, plan to have only one - but finish all.

Whether you see yourself in all of this or just some of it - if food feels like something you have to control and get right, instead of simply live with - TBG was built for you.

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So how does TBG actually work?

You train yourself out of overeating and food noise for good.

Instead of fighting binge urges or controlling sugar cravings, inside The Balanced Girl, you learn to break the cycle at the point where loss of control actually starts.

You stop fighting food by turning off what’s causing the chaos in the first place. By retraining how your body responds to food - so eating anything in moderation is finally possible.

So that soon you can wake up, go to the kitchen, eat the breakfast you actually want, simply stop when you’re full - and move on with your day. Without doubt and second guessing how it might effect your body.

Calm in eating isn’t a feeling you wait for. It’s built through daily action. And we give you the tools.

What the support inside looks like

  • You get clear, practical + mindset tools you use in your daily life while you’re eating.

    This is to help you respond differently at the moments where food chaos usually starts, so the cycle can actually break at the root.

    You’re also supported in staying consistent. The actions are low pressure, but change comes from applying them repeatedly. And we made sure, you do exactly that.

  • Twice a month, you can join live group calls with Samira where you can ask questions and get clarity.

    This is where confusion gets cleared up, doubts don’t spiral and you get a direct answer from Samira to your question.

  • TBG is a training space first - but you also have access to deeper explanations that help you understand why certain food struggles show up.

    These insights support the practice. They help things click and make it easier to stay motivated and consistent.

  • You don’t have to do this alone.

    Inside TBG, you’re surrounded by women on the same journey like you.

    You can connect as much or as little as you like through shared conversation spaces, DM messenger and community challenges - all focused on progress, not comparison.

Hannah, 31

“Today, I do eat the food I truly want and feel good. After battling a horrible relationship with food for 15+ years I took the decision to work with Samira and it changed my life forever.”

Quiet the food noise, let control return and eating be normal again

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JOIN NOW

I went from 9 years of binge eating to eating like I never struggled with food or my body and I want you to be able to do the same.

I’ve been teaching women back into normal eating over the past five years. What I kept seeing was this: change happened when they had enough structure and gentle accountability to keep showing up.

That looked like making small, ordinary choices differently - eating the meal they wanted instead of avoiding it, even when it felt scary. Those small, repeated choices were what actually changed their relationship with food.

I created That Balanced Girl™ because that kind of support didn’t exist in a format that fits real life and is accessible to anyone.

Something you live with - that supports you in real moments, daily, while you’re actually eating.

I can’t wait for you to use TBG and see you make food just food again.

Much love, Samira x

Founders Note

TBG is for women who are done starting over and ready to make change that last.

  • TBG is fully online and hosted inside an app you can use on your phone from anywhere in the world.

    It’s a flexible membership. You can cancel monthly or re-join anytime.

  • You will experience change within a few weeks already, but we recommend at least three months for a real transformation in your eating.

    But this is a flexible membership and you use it as long as it helps you improve your food relationship - whether that’s one month or six months.

START TODAY